Yogistar Pilatesstar 105523 Pilates Stretch Band Medium Purple B004ZJJGUW

Yogistar Pilatesstar 105523 Pilates Stretch Band Medium Purple B004ZJJGUW
Product Code: B004ZJJGUW
Availability: In Stock
Price: £91.12 £32.70
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  • Soft Theraband for Pilates and other forms of training.
  • Dimensions: Length: 122 cm, width: 15 cm
Product Description

Originally created for physiotherapy, stretch bands are very popular for Pilates and other forms of training. Stretch band information: Most exercises with stretch band simulate the training on the Reformer. The Reformer was developed by Joseph Pilates and is found in every major Pilates studio. Compared to the floor exercises, strength endurance and muscle building can improve with the Reformer. The band achieves a comparable training effect. Because the band has a resistance that encourages increased muscle strength in order to pull it apart and to control the contraction. Particularly well suited to the use of the band is, therefore, if you want to stretch or strengthen a particular muscle area. (Information source: The large Pilates book: Michaela Bimbi-Dresp, GU) Selection of the bands: Use at first a model that offers little resistance. If you find that the exercise becomes easier with time, you can switch to a stronger band. You recognise the strength of the band by its colour: Pilates Stretch Band - soft, green Pilates Stretch Band - medium, violet Pilates Stretch Band - strong, blue Dimensions: Length: 122 cm, width: 15 cm Pilates Stretch Band - soft, green

Yogistar Pilatesstar 105523 Pilates Stretch Band Medium Purple B004ZJJGUW

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